Men's Online Personal Training
Get stronger than you were in college.
Milan is a men's online personal training platform. Our team of certified trainers in India will coach every workout session live. Our purpose-built video calling app uses your phone and Smart TV together, to deliver an immersive training experience.
Start with a free 30-minute assessment call. Available for US clients only.
How it works
Milan has a video calling function which uses your phone and Smart TV together to deliver a state-of-the-art training experience. Your phone streams your video live to your trainer, who monitors your workout form. The trainer can control your TV remotely, to play demo videos of the exercises and also keep track of your session reps and timers.
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Leave your details
Your name, email and phone number. It only takes a few seconds.
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Free assessment call
We'll get in touch within 24 hours. You get a free 30-minute assessment call and meet your trainer. Together we pick your time and set up your phone and Smart TV.
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Work out with your trainer
20-minute sessions, 6 days a week, same time every session, in front of your TV. Right from your living room.
Questions
Who is my trainer? How are they selected?
Every Milan trainer is a certified personal trainer with experience training people 1-on-1. They are trained on the Milan workout platform to deliver a high-quality immersive training experience for our clients. You will be introduced to your trainer during the free 30-minute assessment call. Book a free assessment.
Can I pick my time? Which times are open?
Yes. You pick a time, and you train at that same time every session. Sessions run in the morning and in the evening, across all US time zones.
Can I cancel any time?
Unlike other platforms, we do not sell 3-month and 6-month packages. Our platform is similar to a Netflix subscription. You pay month-to-month and can cancel at any time. We offer a money-back guarantee for the first 30 days. So if you are not satisfied with our service within the first 30 days, we will refund you in full.
How much does it cost?
$150 a month. This includes 6 x 20 mins sessions per week to help build a consistent workout habit. If you are not satisfied with our service within the first 30 days, we will offer a full refund.
Book your free 30-minute fitness assessment call
We'll get in touch within 24 hours to set up a time.